Hi, I’m Kristy. I help people start thinking about their relationship with alcohol.
I do this by providing informative and judgement-free workshops, keynote addresses, retreat sessions and private coaching to organizations committed to the well-being of their team.
To those dedicated to fostering employee health and wellness, integrating coaching services for grey-area drinking into your organization's support framework can be a transformative step. By offering these services, you're not only demonstrating a profound commitment to the holistic well-being of your workforce but also acknowledging the nuanced challenges individuals may face in their relationship with alcohol.
Providing support in this area signals to your employees that their mental and emotional health matters, fostering a culture of trust, empathy, and resilience. Through tailored coaching, you empower individuals to navigate the complexities of grey-area drinking with confidence, compassion, and accountability, ultimately promoting a healthier, happier, and more productive workplace for all.