yoga + sobriety guidance
helping you recover your mind, body & spirit
through gentle embodiment and sobriety support
Offerings
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Soul-Healing Sobriety
An in-person group program delivered in Orangeville Ontario that will jump start your sobriety and support your weary soul. This is a closed group that starts April 20th, 2026.
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Private Sobriety Guidance
Supporting you through removing alcohol from you life and working through physical and emotional sobriety (known as ‘the work’). Sessions can be virtual or in-person.
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Restorative Yoga
Gentle, restorative yoga for individuals and groups. Come join a class or book a private session. Click below to see current offerings in and around Shelburne, Orangeville and Mono, ON.
