you did it! 🙌🏼
okay, next steps ⬇️:
1) Book your first session by using the button below.
2) If you want, you can book any or all of your subsequent sessions using the “book subsequent sessions” button, which is also below. This may help you feel secure knowing they’re all in your calendar when things get hectic over the holiday season. If you don’t want to book them now, that’s totally fine. Do whatever feels best for you.
3) Check out the book resource list below ⬇️. These are some of my very favourite reads and ones that have helped my clients feel supported.
4) I am so excited to work with you and I hope you’re feeling proud and hopeful for making your emotional, mental and spiritual wellness a priority this holiday season.
resources to help you on your journey
“The capacity to learn is a gift, the ability to learn is a skill; the willingness to learn is a choice.” - Brian Herbert
I often get asked for books that I’d recommend along the sobriety and healing journey. Below are titles and authors that have been enormously helpful to both myself and the people I work with.
on drinking reduction & cessation
on motherwound healing
on self compassion
on healing
on healing
on creativity