yoga (in person + virtual)

Current Offerings

  • Gentle Flow in Mono

    Join me on Wednesday evenings from 7-8pm at the Mono Community Centre for a beginner-friendly Gentle Flow class. Please contact the Town of Mono to register.

    Town of Mono Website

  • Find me at Go Yoga

    I pop onto the schedule every once in awhile at my home studio in Orangeville. Sign up for single classes, class passes or a unlimited monthly membership.

    Check out Go Yoga

  • Savasana Club in Orangeville

    Your favourite yoga pose meets TLC with hands-on adjustments and gentle massage. Bring your mat and a blanket and get ready for supreme relaxation. Spaces are limited to 8 to ensure everyone gets lots of hands-on time.

    Register

  • Virtual: Inside the Sober Powered Community

    In addition to hosting sobriety meetings, I also offer guided meditation and gentle, restorative yoga to our wonderful sober community.

    Join Sober Powered

  • Private and small group classes

    Please reach out to book a private yoga session (locally within the Orangeville area) for yourself or a small group.

    Private sessions are $90.00/hr for individuals and $250.00/hr for a group of 4.

    Send Inquiry

come melt your stress away

come melt your stress away

My favourite class to guide is a deeply restorative, floor-based practice. This type of yoga is ideal for those who need to slow down and reconnect without the pressure to be flexible or even know any yoga poses. This is a time for you to soften, exhale and remember what it feels like to just be without any pressure to perform.